I’m Doing “Fine!”(ish)

I’m Doing “Fine!”(ish)

 Thought for the Day: “One of the hardest things in life is having words in your heart that you can’t utter.” James Earl Jones Question for the Day: Do you struggle with vulnerability and emotional honesty? As a therapist, I’ve come to the...
Sorry (Not Sorry): Rehab for the Apology Addict

Sorry (Not Sorry): Rehab for the Apology Addict

  Thought for the Day: “Never apologize for being yourself.” Paulo Coelho Question for the Day: Do you apologize for your greatness? I don’t know if any of you have ever played the Hasbro board game “Sorry!,” but it’s probably...

Where’s My Charger? Living on 1% Battery Life

Thought for the Day: “Burnout is what happens when you try to avoid being human for too long.” Michael Gungor Question for the Day: Are you burned out? Hello everyone, long time no post!…….. (okay, that was awkward)  So, if you happen to follow...
White is the New Black

White is the New Black

Thought For The Day: “Dipped in chocolate, bronzed in elegance, enameled with grace, toasted with beauty.  My Lord, she’s a Black woman.” Dr. Yosef Ben-Jochannan   Question For The Day: Do you truly believe your Black is beautiful?   I hope...